Recipes With a Healthy Touch
This Roasted Squash and Bacon Hash is a delicious and nutritious way to start your day! One of my favorite things to make for breakfast during the colder months is roasted veggies. I usually prefer a hearty breakfast when I wake up to a chilly house. And it makes me feel good to start my…
25 Sugar Free Snack Ideas for when the sugar monster rears its ugly head… When doing a sugar cleanse, one of the hardest things for me to give up is sweet snacks. I love dark chocolate and the occasional bowl of breakfast cereal (yes, I know it’s SO BAD). But if you have a pantry…
So, how are y’all feeling on Sugar Free January? Yesterday was my first day, and it was cool breeze, man! I’m trying to not be overly optimistic since last time the sugar cravings didn’t hit until the midway point of SFJ. 😬 Anyway, here’s what I ate on my first day of Sugar Free January!…
Can you believe that we’re already rushing into 2019? To be honest, this has been a year of ups and downs for me: We took a trip to Florida, which is one of the best things I’ve done in my life. Then my body decided to betray me and crash into chronic fatigue. With testing…
This cranberry pecan cheeseball is made healthy with real, simple ingredients! This cheeseball recipe conjures up so many memories for me. My sister and I first developed the recipe to bring to a tea party. Everyone loved the flavor, and wanted the recipe. I remember when we were calculating up the measurements (we were just…
Kick the new year off on a healthy foot by resetting your sweet tooth with a Sugar Free January 2019! Last year was my first time attempting a Sugar Free January. You can read all about my experience HERE. In a nutshell, I enjoyed my first SFJ, and I’m doing it again this year! For…
