These kefir smoothie recipes combine some awesome ingredients to make a delicious and nutritious breakfast! One of my favorite things to make for breakfast is smoothies. Not only are they delicious and refreshing, they allow you to pack a bunch of nutrient-dense foods all into one meal. It’s a great way to kickstart your day….
Healthy
ButcherBox Review: NEW Wild Caught Salmon Box!
If you’re a long-time reader of Buttered Side Up, you know that I’m a fan of ButcherBox. So when they announced that they were releasing a wild-caught salmon box, of course I wanted to try it out for you guys! Bust first a little background… What is ButcherBox? ButcherBox is a subscription service that delivers…
25 Sugar Free Snack Ideas
25 Sugar Free Snack Ideas for when the sugar monster rears its ugly head… When doing a sugar cleanse, one of the hardest things for me to give up is sweet snacks. I love dark chocolate and the occasional bowl of breakfast cereal (yes, I know it’s SO BAD). But if you have a pantry…
What I Ate Wednesday While Pregnant (11-26-2018)
Hey, friends! It’s time for another installment of What I Ate Wednesday! Thankfully nearly all of my pregnancy nausea has subsided, so it doesn’t really interfere with my appetite. But I have had to implement a few foods because of my iron anemia, which I’ll get to in a bit… Anyway, here’s what I ate…
Whole Foods and Asian Market Grocery Haul
Last month, we stopped by Whole Foods, a specialty grocery store, and an Asian market while we were in the cities. I picked up some fun food, so I decided to share what I got with you guys! Whole Foods/Asian Market Grocery Haul Meat/Eggs: We usually only go to Whole Foods and maaaybe Trader…
Mini Whole Foods Grocery Haul
Here’s a little Whole Foods Haul for y’all (sorry, I had to do it). A couple weeks ago Reuben and I made a trip to the cities for a dentist appointment (don’t ask). Of course I had to make a stop at Whole Foods in Maple Grove. Some of their prices are a bit high,…
(Mostly) Organic/Natural Grocery Haul #3
Click to see my previous Organic/Natural Grocery Hauls! So, how’s Sugar Free January going for all of you that are participating? I’m feeling great, besides FINALLY succumbing to the cold that’s going around. I need to be more on it with my cod liver oil/emu oil/vitamin D supplements. I had a bit of a sugar…
(Mostly) Organic/Natural Grocery Haul #2
You guys loved my last organic/natural grocery haul, so I figured I’d better keep it up! This week I’m also going to be showing you some of the meals that I cooked with the groceries that we bought. And I’ll share the total price that we paid for the groceries in the comments!
Organic/Natural Grocery Haul #1
Call me nosy, but I love seeing what food other people buy. It inspires me and gives me ideas about what to buy myself. Today I’m sharing all of the groceries that we bought for a week’s worth of meals for our family of 4. We tend to do all of our grocery shopping on…
Creamy Green Smoothie
It took me a loooong time to hop on the green smoothie band wagon. For some reason I imagined that it would taste like a wilty salad all blended together. Not too appealing. Then along came Jim, who absolutely refused to eat his green vegetables. Not wanting him to miss out on all…
