This EASY spicy sauerkraut recipe is lacto-fermented, making it a gut healthy condiment to serve with your meal! Have you ever had the pleasure of tasting spicy sauerkraut? Those complex sour, funky, spicy flavors add such interest to a meal. I love serving it with a bowl of steaming rice and stir-fry. Plus the probiotics…
Paleo-Friendly
Chicken Feet Bone Broth Recipe
Learn how to make nutritious chicken feet bone broth at home! Have you ever wondered what you can make with chicken feet? Well, I’ll tell you: You can make some of the most gelatinous bone broth known to man! This seriously gets so thick in the refrigerator! If your broth isn’t doing that, you’re missing…
Homemade Kimchi + Fall Colors
Homemade Kimchi is easy to make with my simplified recipe! Have you ever heard of kimchi before? It’s a Korean banchan (AKA side dish) that’s basically seasoned, fermented veggies. Koreans have many different types of kimchi, including green onion kimchi, radish kimchi, cucumber kimchi, etc. But the most widely known version is made with Napa cabbage….
How to Make Sauerkraut + Life Lately
Learning how to make sauerkraut at home is a very useful skill! Does the mere thought of trying to ferment something make you all sorts of scared and nervous? Well, I’ve got just the project for you: Homemade Sauerkraut! It’s pretty simple to make, and requires just a couple of ingredients and only a few…
Meal Prep Roasted Vegetable Breakfast Bowls (Paleo and Whole30 Friendly)
These roasted veggie breakfast bowls are Paleo and Whole30 friendly. They’re a delicious and healthy way to start your day! You guys, my baby girl has started school! *insert tears streaming down face emoji* I mean, it’s only preschool, but still: !!! Having been homeschooled myself, I have always known that I wanted to homeschool…
Gluten Free Pumpkin Waffles
These gluten free pumpkin waffles are tender and full of spicy fall flavors! I know I said this in my last waffle post, but…life has been a bit…crazy? Is that the right word? Hectic? INSANE? Maybe that’s exaggerating just a hair. What with work, helping out my sisters after having their babies, battling an illness,…
Grain Free Waffles + Life Lately
Whew! It has been a wonderful, busy month. I took an online course, wrote an e-book, attended my sister’s birth (it’s a girl!), and tried to keep up with household/mom stuff all at the same time (and almost went crazy in the process). ^^The adorable Reina!^^ It has been a stretching experience to say the…
Paleo Tortillas/Crepes (Grain-Free)
This week is going to be all sorts of crazy for me. Reuben’s grandpa’s memorial service is on Thursday, and it’s over 2 1/2 hours away. So we’ll be driving for over 5 hours in one day. With kids. Plus Reuben is playing violin and singing, so I’ll have to wrangle the kiddos without him….
Coconut Flour Banana Bread (Gluten Free, Grain Free, Nut Free, Paleo Friendly, Sugar Free)
This coconut flour banana bread is gluten-free, grain-free, nut-free, and is sweetened only with bananas! You guys, I have been sick quite a bit in last couple months. My immune system seemed to be shot after giving birth. The lack of sleep (from a hungry newborn) doesn’t help matters. Last week I decided that I…
A Healthy Cake For Helen’s 2nd Birthday (Coconut Flour, Paleo Friendly, Gluten Free)
OUR LITTLE GIRLIE IS TWO! The last couple of years have definitely been the most challenging of my life (so far). I have learned so much, about myself, about how hard it is to be and mom and wife at the same time, about how frustrating and lovable kids can be. I knew months ago…
