This week was a bit of a challenge. Not because I had crazy cravings, but because we went “camping” (we actually visited friends and family at their campsites). We ate our breakfasts at home, so at least we had a good start to the day. And the rest of the week I did a pretty good job of sticking to the plan; I tried to snack mindfully. But the rest of the meals while out and about were basically cheats.
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