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What I Ate Wednesday (6-8-16)

It’s been a little while since I posted a What I Ate Wednesday (not since last year!), so I thought I’d show you guys what I ate in a day. I shot this a few weeks ago, so I’m a little fuzzy on the details of some of the food. 

What I Ate Wednesday- Breakfast

Omelette filled with cheese, spinach, and I *think* bacon. I had some leftover bread (toasted with butter) and some tea
What I Ate Wednesday- Lunch
Canned wild-caught tuna, kimchi, avocado, leftover (over-cooked) broccoli with butter, and kombucha.
What I Ate Wednesday- Snack
Homemade pumpkin seed butter (made with sprouted pumpkin seeds), dark chocolate chips, and a glass of milk.
What I Ate Wednesday- Supper 2
For some reason we didn’t feel like a big meal, so we had a snacky supper instead. I recently purchased some sprouted popcorn, so we gave it a try. I was a bit disappointed that it didn’t create as much volume as “normal” popcorn, but it still tasted great.

I DO put a lot of butter on my popcorn, but this popcorn is so yellow because we cook it with red palm oil. It’s the best. 

What I Ate Wednesday- Supper
We also had strawberry smoothies. They help to balance out the saltiness of the popcorn.
We went to my family’s house after supper, and I snacked on a few things: mango, gluten-free Triscuit, and I *think* I had some frothed milk as well.

So that’s what I ate in a day! What did YOU eat yesterday?

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Thursday 30th of June 2016

Yesterday's supper was from mostly local sources. Local fresh chicken, broccoli salad and red beets. Both broccoli and red beets were freshly picked from my garden. It's so rewarding to eat what was grown by you or by someone you know