After I had James, it felt like I just fought off one sickness after another.
WHAT IS CAMU CAMU POWDER?
The berries are dried and then turned into a powder.
WHAT ARE THE BENEFITS OF CAMU CAMU POWDER?
Vitamin C helps to boost your immunity, and some studies have shown it to help fight cancer, gum disease, inflamation, aging, depression, and more!
In addition to Vitamin C, camu camu powder also contains manganese, copper, iron, and magnesium, as well as antioxidants, amino acids, and more! I definitely think this is a superfood.
HOW TO TAKE CAMU CAMU POWDER
WHERE TO GET CAMU CAMU POWDER
I have personally tried two brands of camu camu powder: Terrasoul Superfoods, and Navitas Naturals. They are both good options, but I think that the Navitas Naturals is a bit finer, so it’s less gritty in the water. You can order it HERE or HERE.
Have you ever heard of or tried camu camu powder? Do you supplement with Vitamin C? If you have any questions, make sure to leave a comment and I will do my best to answer!
Sources: Dr. Axe and Navitas Naturals
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