Healthy Living - Buttered Side Up

Healthy Living

Ever since I was a teenager, I've been interested in health. At first is was only in a quest to lose weight, but I later realized that eating healthy has benefits far beyond making you slimmer.

Here are some posts that will give you an idea about my brand of "healthy" and a few tips for a healthier lifestyle.

Nutrition 101 Part 1: My Journey
Learn about my struggle with eating a low-fat diet and how I learned to embrace healthy fats.



Nutrition 101 Part 2: 5 Tips
5 simple tips to improve your diet.




How to Soak Pecans
Learn about the benefits of soaking nuts before consuming them.



How to Make Chicken Broth in the Crockpot
Chicken broth is so nutritious, and it's very easy to make in the slow cooker!



How to Make Soaked Oatmeal
Like nuts, oats benefit from being soaked. Learn how in this post!


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