What I Ate Wednesday (8-23-2017) - Buttered Side Up

What I Ate Wednesday (8-23-2017)

What I Ate Wednesday
Hey friends! Welcome to What I Ate Wednesday, where I show you everything I ate on a Wednesday!

This week I decided to include a little more of our life in the video at the end of this post, so it's kind of like my first ever vlog! I hope you enjoy getting a little peek into our day. :)




What I Ate Wednesday - Breakfast
BREAKFAST:

Scrambled eggs, uncured bacon, kimchi, and salmon roe.



What I Ate Wednesday - Chair Latte #1
I also had an unsweetened chai latte with my breakfast.


What I Ate Wednesday Camu Camu Powder
SUPPLEMENTS:

I still take my prenatal vitamins, magnesium, desiccated liver, and camu camu powder.


What I Ate Wednesday - Smoothie for Lunch
LUNCH:

A strawberry-blueberry smoothie which included milk, cream, yogurt, collagen, vanilla, and frozen strawberries and blueberries.



What I Ate Wednesday - Lunch
I also made a plate of snacky foods because I was pretty sure that the smoothie wouldn't hold us over until lunch. It had lacto-fermented pickles, raw cheddar cheese, gjetost cheese, and carrots. I shared this plate with the kids.



What I Ate Wednesday - Chicken Bone Broth
SNACK:

I try to drink a cup of bone broth every day. I forgot to take a picture of it until it was almost gone...whoops!





What I Ate Wednesday - Ramen for Supper
SUPPER:

Ramen! I can't give you too many details since I'm recipe testing for Pioneer Woman, but this was delicious!




What I Ate Wednesday - Chai Latte #2
DESSERT:

Not exactly a dessert, but I had another unsweetened chai latte and made one for Reuben as well (I put maple syrup in his).





Here is my first ever vlog! If you watch my Instagam stories, this vlog contains quite a bit of the same type of content, just longer.

xoxo
Erica



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